Tag Archives: stress

Relieve stress and calm anxiety

We all experience stress at some point in our lives. The brain races, like a little hamster running on its wheel. The body also shows itself through various symptoms: a knot in the stomach, palpitations, sweaty hands, excessive sweating, shortness of breath… Originally, stress was there to make us flee when faced with danger. The goal was to stay alive! Today, even the calmest people in appearance are exposed to it. As factors […]

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